Hey Friend,

Welcome to the secret page of my blog! As many of you may know, I am really passionate about food and finding great healthy recipes to make for Matt and I. Many of these you will probably find on Pinterest but there are quite a few that I have been able to add my personal flair to. This is where you can look through delicious recipes to find a suitable option for a cozy night in with your spouse, family or just to have ready to go in your fridge for the rest of your week! All these recipes are Paleo and Matt approved. If you're new to the term Paleo, here is a brief summary of what it involves.

"Denae, why are you making paleo food to be delivered?"

Because I have grown to enjoy cooking more over this past year and I figured, hey let's see if this could turn into something more profitable.

How it works!

Right now I can deliver ready-made meals on the following days

Wednesday's (breakfast, lunch, and dinner)

Saturday's (lunch and dinner)

Sunday's (lunch and dinner)

Please allow at least 48 hours notice to ensure the meal is prepared to your liking.

Pricing, servings and nutritional information will be listed with each recipe.

How to Order:

You can submit all orders to me (d.shepard0409@gmail.com) with the following information:

Your Name

Contact Number

Address

Recipe Name

Quantity (1 = entire recipe)

Desired Delivery Date/Time

Any allergies I should be aware of

*Due to this being in an experimental phase, it may take a few months to work out the minor details. Thank you in advance for your patience.

*$5 delivery fee is applied to each order

Lunch Menu

dill chicken salad

Dill Chicken Salad

Shredded all-natural chicken, organic celery, mayonaise, dill, salt, pepper, cashews
$  8.00 Serves 2
chicken stuffed avocados

Chicken Salad Stuffed Avocado

Shredded all-natural chicken, organic grape tomatoes, mayonaise, all-natural bacon, green onion, stuffed in an avocado
$  13.00 Serves 2-4
chop and drop veggies

Roasted Root Vegetables & Keilbasa

Roasted sweet potato, cauliflower, red onion, red bell pepper, all-natural turkey kielbasa.
$  15.00 Serves 4-6
coconut chicken

Coconut Breaded Chicken w/Side Salad

All-Natural Chicken breast, egg wash, organic unsweetened coconut. Side Salad: Iceberg lettuce blend, organic spinach, celery, carrots, green bell pepper.
$  15.00 Serves 2-4
bacon wrapped chicken tenders

Bacon Wrapped Chicken Tenders

All-Natural chicken breast, seasonings, all-natural bacon. Add optional side salad (see coconut chicken description for details)
$  12.00 Serves 2-4

Dinner Menu

dill chicken salad

Dill Chicken Salad

Shredded all-natural chicken, organic celery, mayonaise, dill, salt, pepper, cashews
$  8.00 Serves 2
chicken stuffed avocados

Chicken Salad Stuffed Avocado

Shredded all-natural chicken, organic grape tomatoes, mayonaise, all-natural bacon, green onion, stuffed in an avocado
$  13.00 Serves 2-4
chop and drop veggies

Roasted Root Vegetables & Keilbasa

Roasted sweet potato, cauliflower, red onion, red bell pepper, all-natural turkey kielbasa.
$  15.00 Serves 4-6
coconut chicken

Coconut Breaded Chicken w/Side Salad

All-Natural Chicken breast, egg wash, organic unsweetened coconut. Side Salad: Iceberg lettuce blend, organic spinach, celery, carrots, green bell pepper.
$  15.00 Serves 2-4
bacon wrapped chicken tenders

Bacon Wrapped Chicken Tenders

All-Natural chicken breast, seasonings, all-natural bacon. Add optional side salad (see coconut chicken description for details)
$  12.00 Serves 2-4
sp cheeseburger casserole

Sweet Potato Cheeseburger Casserole

Grass-fed beef, sweet potato, carrot, celery, organic chopped tomatoes, nutritional yeast. Dairy Free
$  17.00 Serves 4
salmon7-1024x768

Grilled Salmon with Avocado Salsa

Grilled Wild Caught Salmon, avocado, red onion.
$  12.00 Serves 2