The Chameleon Effect

January 22, 2018 |

Let me ask an honest question. How many times have you looked on Instagram and thought to yourself, “If I just had those Adidas, that body type or that new Jeep, then I’d be successful and happy.”? Sounds so silly when you think about it verbally like that but truth is it probably happens so…

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New Year’s Resolutions+ Book Ideas!

January 15, 2018 |

So I’ve been living in Waco for officially two and a half months and I am working on developing some new habits for this new year. 2017 was all about wedding planning, getting married and adjusting to a new city and a new spouse. 2018 has so much to potential and I want to dive…

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Superwoman vs. You

January 8, 2018 |

Currently sitting at a wobbly table with my already empty cup of golden milk in a crowded coffee shop of which I am realizing I probably should’ve arrived 4 hours ago when it opened. This wobbly table was worth the two moves of all my books, cup and laptop. Do you know why? Because it…

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Our Favorite Paleo Recipes!

January 1, 2018 |

Happy New Year! Each year seems to fly by faster and faster as you get older am I right? The new year brings the hope of so many possibilities and a fresh start. Many of you probably have this topic on your new year’s resolution list already or plan on adding it and that is…

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Managing Expectations

December 25, 2017 |

This is a hot topic in the season of getting married, moving somewhere and making new life decisions. My entire life has been about looking forward to the next season and creating a picture in my mind of what that looks like. Training your mind to be present in the moment, I’ve learned, is tougher…

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